This fermented buckwheat bread is made without any wheat, yeast, eggs, sugar, and is completely vegan. The main ingredient buckwheat is a seed, not a grain or wheat at all, so it is appropriate for a gluten-free diet.It is super healthy and nutritious, rich in minerals, fiber and protein. It has a strong earthy flavor so you can enjoy it as it is , toasted or with different bread spread such as hummus, guacamole, butter or pair it with Beetroot Vegan Borscht.