Quinoa PsylliumHusk Egg Bread
GF
LC
SF
DF
OF
YF
NF
Ingredients:
Name | Metric | US | TIP | |
---|---|---|---|---|
Quinoa, soaked overnight | 185 gr | 1 cup | ||
Eggs | 3 | 3 | ||
Whole psyllium husk | 15 gr | 2 tbsp | ||
Baking powder | 10 gr | 2 tsp | ||
Salt | 5 gr | 1 tsp |
Optional Ingredients :
Seeds / Spices: sesame seeds, poppy seeds, hemp seeds, sunflower seeds, toasted sesame seeds, pumpkin seeds, caraway seeds, cumin seeds, herbs. |
Equipment:
Blender, food processor, or immersion blender | |
Loaf pan 8x4 inch |
Steps:
Step 1
Soak Quinoa (185 gr / 1 cup). Rinse quinoa thoroughly (this should remove practically all the saponins and make the bitter flavor go away), then add to a large mixing bowl and cover with twice the amount of lukewarm water. Soak uncovered at room temperature for at least 4 hours, or overnight.
Step 2
Drain and rinse once more the soaked quinoa.
Step 3
Preheat the oven to 350 °F/180°C and line the bread pan 8’x4’ with parchment paper or just oil it and sprinkle with sesame or ground oatmeal.
Step 4
Get ready all ingredients you need for this recipe.
Step 5
Blend everything ( 3 eggs, soaked quinoa, 2 tsp baking powder, 2 tbsp whole psyllium husk, 1 tsp garlic powder, 1 tsp oregano).
Step 6
Transfer the batter to the prepared loaf pan. Smooth the top out with a spatula and sprinkle with seeds of your choice, if using. Use a sharp knife to score the top of the loaf in several places, doing so lets some air into the dough for it to cook properly.
Step 7
Bake at 350°F (180°C) for about 35-40 minutes, or until a toothpick inserted in the middle comes out slightly sticky.
Step 8
Remove from the oven and if you used parchment paper, remove the bread from the pan immediately, otherwise let cool for 15 before taking it out of the pan. Place it on a cooling rack. Allow the bread to cool for at least 1 hour before slicing.