Red Lentil Vegan Pancakes
https://glutenfree-bread.com/recipe-detail/red-lentil-vegan-pancakes/
Ingredients:
- Red Lentils, soaked - 185 gr
- Plant-Based Milk - 120 ml
- Coconut Sugar - 12 gr
- Coconut Oil, optional - 6 ml
- Baking Soda - 3 gr
- Lemon Juice / Apple Cider Vinegar - 15 ml
- Salt - 3 gr
- Allspice - 6 gr
- Banana - 1
Steps:
- Soak Lentils (1 cup) for 4 hours or overnight.
- Drain and rinse once more the soaked lentils.
- In a blender, combine the soaked Lentils, Coconut Milk (½ cup), Coconut Sugar (1 tbsp), Coconut Oil (1 tsp), Lemon Juice (1 tbsp), Baking Soda ( ½ tsp ), Salt (½ tsp) and Allspice (1 tsp). Blend into a smooth batter. Leave to stand for 10 minutes.
- Add sliced banana to the batter just before cooking and fold in gently.
- Pour about 1/4 cup of batter onto the heated skillet for each pancake, spreading it slightly with the back of a spoon to form a round shape. Cook for 3 minutes, or until bubbles form on the surface of the pancake and the edges look set.
- Slowly flip the pancake using a large spatula and cook for another 2 minutes on the other side, until golden brown and cooked through. Cook them using low to medium heat!
- This recipe yeilds 4-5 pancakes. Serve the pancakes warm and enjoy a nutritious and satisfying breakfast!